by Biocg | Jun 6, 2023 | Heatlh, Stretch
Stretch! Stretch!! As Biokineticists, we use movement and the application of exercise to rehabilitate and treat patients. We aim to promote health, promote the maintenance of physical abilities, and promote the final phase of rehabilitation by means of...
by Biocg | May 29, 2023 | Health Tip, Outfit Wear
Stretch! If you need help with an active healthy lifestyle, contact us at biocg.co.za for a consultation. Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the...
by Biocg | May 10, 2023 | Cervical Spine, Heatlh
Trending Do you have any of these conditions? Whiplash TMJ Syndrome Cervicogenic Headaches Stay tuned for more content on exercises which address neck mobility, strength and proprioception. #biokineticssouthafrica #chenejoubert #spine #back #education #exercise...